PEARLS OF HEALTH “CORN”
IT ALSO KNOWN AS MAIZE
BOTANICAL NAME: ZEAMAYS
FAMILY : POACEE
INTRODUCTION –
IT IS FIRSTLY DISCOVERED IN CENTRAL AMERICA.
IT IS WIDELY CONSUMED CEREAL IN THIS WORLD AFTER WHEAT AND RICE.
6 MAJOR TYPES OF CORN FOUND IN NATURE.
COLORIFIC VALUE – 100G OF CORNS GIVES 365CAL.
NUTRIENTS – IT IS A RICH SOURCE OF PROTEIN, CARBOHYDRATES, DIETAERY FIBRES ,VITAMINS LIKE B1, B2,C AND FOLIC ACID & MINERALS(Mg,P,K,Mn) ALSO.
SPECIFIC
PROPERTIES –
IT HAVE
ANTIOXIDANT PROPERTY (PURIFIER OF BLOOD) AND HAVE ALSO
CARETENOIDS
(FOR THE COLOUR OF CORN).
IN THE AREA OF RESEARCH –
CORN ALSO USEFULL FOR THE RESEARCH. FIRST TIME JUMPING GENE( TRANSPOSONS) DISCOVERED IN CORN BY BARBANA MC CLINTOCK. FOR THIS WORK SHE GOT NOBLE PRIZE IN PHYSIOLOGY OF MEDICINE IN 1983.
IN AREA OF MEDICINE –
· TREATMENT OF CANCER
· TREATMENT OF DIABETES
· TO PREVENT FROM HEART PROBLEM
· TREATMENT OF ALZMIER’S DIESEASE
· MAINTAIN CHOLESTROL LEVEL IN THE BODY
· IMPROVES VISION
· PREVENTS HYPERTENSION
· PREVENTS ANEMIA
· TO MAKE STRONG CONNECTIVE TISSUE
· TO HELP IN RECOVERY OF KNEE INJURY
· GOOD FOR DIGESTION
ADDITIONAL BENEFITS OF CORN –
IT IS USES FOR MAKING BEAUTY PRODUCTS AND HEALTHY SKIN AND SHINY HAIRS.
BY : ANEKTA
MSc 1st SEM
INSTITUTE OF FOODS TECHNOLOGY